How I Manage My Emotions

At Unapologetic, we firmly believe that if you don't manage your emotions they will manage you. Consequently, I follow these simple rules: 1) I don't let others' opinions define mine as I do my own research and prepare myself, 2) I will remove myself when I feel I am in an unhealthy situation and I don't ask permission to do it and 3) If I'm feeling stressed, I get to the source of it quickly and deal with it.

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